A lot of people think that smoothies are healthy, but they can actually be packed with sugar and calories. If you’re looking to lose weight, you should steer clear of fruit smoothies and go for something with less sugar. Banana and fig smoothies are a great option because they’re low in calories and full of fiber. And, they taste great!
Just combine a banana, a fig, and some almond milk in a blender and blend until smooth. If you need an extra boost of protein, you can add a scoop of protein powder to the mix. This delicious smoothie will help you reach your weight loss goals in no time!
These smoothies are quick, delicious and healthy.
2 frozen bananas
6 fresh figs
1 cup almond milk
splash of orange juice
sprig of mint for garnish
Add all ingredients to a blender and blend until smooth. Drink up!